Health | Mental Health

Know How To Provide Emotional Support

December 13, 2016
providing-emotional-support

Many a time, we encounter such circumstances where we need to be strong in order to provide emotional support to our dear ones. I have noticed most of us go blank when we are in such a situation. We want to provide emotional support but we don’t know how to actually provide that. So, today […]




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Health | Mental Health

Why Do You Smoke?

July 23, 2016

Inhale. Now hold your breath for few seconds. Exhale now. Two questions for my friends who love to smoke. Do you want to smoke now? Will you light a cigarette now instead of lighting your life? Go on, no one is watching you. I will be an idiot to think that I can make you […]




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Mental Health

How to Simplify Your Life

July 2, 2016
simplify your life

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hoffman One side of the story is: X: How are you? Y: I am fine and what about you? X: I am fine too. Another side of the story is: X: To be honest, I am not fine. Many […]




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