Physical Health

Your Summer Plus Daily Health Guide

Your Summer Plus Daily Health Guide

Health, Physical Health
Health is the complete well being of a person, not merely absence of disease. In the era of digitalisation, the easiness to get everything on the table has made our life total sedentary. This lifestyle is the root problem of thousands of illness. By adopting/living the sedentary lifestyle, we are making our body prone to diseases like diabetes, blood pressure, cardiovascular disease etc. Many other factors are also like an ingredient in the soup of disease like food habits and other habits like drinking, smoking etc. By consuming a massive amount of fat rich, packed food lead to accumulation of fat in our body and raise glucose level in blood which is the main stimulation of diabetes and cardiovascular disease like atherosclerosis. According to a survey, diabetes currently affects...
Lose Weight Without Exercising!

Lose Weight Without Exercising!

Health, Physical Health
Why Should We Lose Weight? Trying too hard to be slim in a healthy manner can be very frustrating. People give up easily as they even dread to imagine loads of exercise they have to do to get the dream figure. Therefore, they end up counselling themselves by saying that "What's in the body? Inner beauty is more important." So, today we will talk about how to lose weight without exercising.  Correct statement but not perfectly correct. 'You should not judge a book by its cover.' Let's not fake it, we end up selecting a book with a good title and a good cover. Who knows what's inside? Inner beauty is more important. - True What's in the body? - A Question Mark  Let me tell you what's in the body. Your body gives the vital information about your health status. When six persons
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