Health | Mental Health

Know How To Provide Emotional Support

December 13, 2016
providing-emotional-support

Many a time, we encounter such circumstances where we need to be strong in order to provide emotional support to our dear ones. I have noticed most of us go blank when we are in such a situation. We want to provide emotional support but we don’t know how to actually provide that. So, today […]

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Health | Mental Health

Why Do You Smoke?

July 23, 2016

Inhale. Now hold your breath for few seconds. Exhale now. Two questions for my friends who love to smoke. Do you want to smoke now? Will you light a cigarette now instead of lighting your life? Go on, no one is watching you. I will be an idiot to think that I can make you […]

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Health | Physical Health

Lose Weight Without Exercising!

January 15, 2016
lose weight

Why Should We Lose Weight? Trying too hard to be slim in a healthy manner can be very frustrating. People give up easily as they even dread to imagine loads of exercise they have to do to get the dream figure. Therefore, they end up counselling themselves by saying that “What’s in the body? Inner […]

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